FREE Training for Busy Moms!

How to Prioritize Your Happiness without Burning Out

In this Masterclass, you'll learn:

1

How to Rediscover Yourself and Your Passions

Learn how working on your mindset, goals, and taking action in your life can help improve happiness.

2

How to Prioritize Taking Care of YOU

Realize that self care is different for each person and does NOT have to take a lot of extra time in your day!

3

How to Add More "Life" Into Your Day

Learn how to start creating the space, energy and moments for reflection into your existing day for feel more life satisfaction.

Are you tired of feeling like you have no time for self love or time for yourself??

My goal for you is to go from feeling overwhelmed from the responsibilities as a special needs mom to feeling more empowered and ready to start making yourself a priority. 

Instead of lying in bed at night feeling disappointed about your day or regret for not doing the things that matter each day, I want you to feel proud of yourself for finally taking the time to do the things that bring you joy and that are important to you.

How will you feel if a year from now you haven’t made any changes in your life?  What if you just keep going through the motions and nothing changes?

You deserve to take care of YOU! 

 

Go from Feeling Overwhelmed and Discouraged to Feeling More Confident and Happy.

  • As a special needs mom, you may feel like you have no time for self care.
  •  It feels like as a requirement to be a special needs mom, you have to give up the things you love and as a result, you lose yourself in the process.    
  •  Self care feels impossible as you give so much to everyone around you that you don’t have the energy for to figure out where to even begin with taking care of yourself.
  • Imagine what it would feel like if you made the decision to start doing the things that matter and are important to you.  When you take care of yourself, you are able to become a better mom, friend, spouse, etc. 
  • When you feel happy, fulfilled, and energized, not only do YOU feel better, but the people around you benefit too!  
  • You deserve to make yourself a priority and to feel excited about life again.
  • Join me to finally learn what it takes to start making yourself a priority and adding more self care into your life.

 

A Note From Instructor...

You deserve the same love and care you give your family!

I am sharing what I have learned as a special needs mom for over 23 years along with my experience working as a Physician Assistant in the mental health field to help you.

This FREE class was made to support you on a journey of self love and personal growth so you can live your best life! 

Let’s face it, as a busy mom, you continue to put yourself and your needs last and this leads to disappointment, unhappiness, and negativity. 

But, it is not your fault!!  You just haven’t been taught the skills needed to support you as a special needs mom. That’s why I created this class!

My special needs daughter is now 23 years old and I spent many years feeling like I was on an island alone as a special needs mom and I don’t want you to feel that way. I have learned a lot along the way and want to share what I have learned with you! 

Join me to get started! :)

Amanda